I still remember the first time I made air fryer chicken breasts. It was a chilly Tuesday night, and I’d forgotten to defrost anything for dinner. Out came two chicken breasts, still a little icy, and within 20 minutes, I had juicy, golden chicken on the table. Since then, this recipe has saved my weeknights more times than I can count. It’s simple, reliable, and oh-so-satisfying. Everything you need after a long day.
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Why You’ll Love This Air Fryer Chicken Breast Recipe
You’ll fall for this recipe fast. It’s quick, easy, and leaves you with chicken that’s full of flavor and never dry. You don’t need fancy tools or hard-to-find spices. The air fryer handles it all beautifully. Also, it’s great for meal prep, wraps, and quick lunches. Plus, the seasoning options are endless, which means you can change it up depending on your cravings.
Once you try it, it might just become a weeknight favorite.
Ingredients You’ll Need
Basic Ingredients
Here’s all you need to make this cozy favorite:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon oregano
- 1/2 teaspoon black pepper
Optional Seasoning Swaps
Switch things up with one of these blends:
- Cajun seasoning for a spicy kick
- Italian seasoning for herby warmth
- Chicken wing rub for extra bold flavor
How to Make Air Fryer Chicken Breasts
Start by mixing the olive oil and all your seasonings in a small bowl. This forms a fragrant, flavorful paste. Rub it all over the chicken breasts so they’re evenly coated.
Next, place the chicken in a single layer in your air fryer basket. Make sure there’s space between them.
Cook at 370°F for 10 minutes. Then flip and cook for another 4 to 8 minutes. The goal is to reach an internal temperature of 160°F.
Once done, cover the chicken with foil and let it rest for 5 minutes. This resting time keeps the juices locked in, so your chicken stays tender and moist.
Air Fryer Chicken Breast Cooking Times by Size
Cooking time depends on how thick your chicken is. Use these rough guidelines:
- Small (5–7 oz): 14 minutes
- Medium (8–9 oz): 16 minutes
- Large (10+ oz): 18 minutes
Check the center with a meat thermometer. You want it to hit 160°F before resting. If it’s still pink inside, return it to the air fryer for 2–3 minutes more.
Add Vegetables for a Complete Meal
Want to make this a full dinner in one basket? Toss in veggies like zucchini, broccoli, or asparagus halfway through cooking. They soak up flavor and roast beautifully alongside the chicken.
Just slice them evenly and toss with a little olive oil, salt, and pepper before adding. You’ll have a colorful, cozy meal in no time.
Flavor Variations to Try
This recipe is your blank canvas. Try marinating the chicken overnight in Italian dressing for a tangy, herb-infused twist. Or change up the spices with taco seasoning for a Tex-Mex feel.
You can also slice it up for salads, grain bowls, or sandwiches. It’s a meal-prep dream.
Delicious Sauce Pairings
A good sauce takes things to the next level. Here are a few that pair perfectly:
- Creamy mushroom sauce for earthy richness
- White BBQ sauce for a tangy-sweet contrast
- Peruvian green sauce for something bold and herby
How to Store and Reheat Leftovers
Storage Tips
Let leftovers cool completely. Then store them in an airtight container:
- In the fridge: up to 3 days
- In the freezer: up to 3 months (wrap tightly for best results)
Best Reheating Methods
To keep that juicy texture, reheat in a skillet with a splash of water or chicken broth. Cover and warm gently over medium heat. This helps the chicken stay tender instead of drying out.
Air Fryer Chicken Breasts Recipe Card
PrintAir Fryer Chicken Breasts (Juicy, Easy, and Perfect Every Time)
- Total Time: 23 minutes
- Yield: 2 servings 1x
Description
Juicy, quick, and foolproof air fryer chicken breasts made with simple pantry spices. Perfect for meal prep or a cozy weeknight dinner.
Ingredients
1 tablespoon olive oil
2 boneless skinless chicken breasts
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon oregano
1/2 teaspoon black pepper
Instructions
1. In a small bowl, mix olive oil, salt, garlic powder, paprika, oregano, and black pepper to form a paste.
2. Rub the paste all over the chicken breasts to coat them evenly.
3. Place the chicken breasts in a single layer in the air fryer basket.
4. Cook at 370°F for 10 minutes.
5. Flip the chicken and cook another 4 to 8 minutes, until the internal temperature reaches 160°F.
6. Remove and tent loosely with foil. Let rest for 5 minutes before slicing and serving.
Notes
Use Diamond Crystal kosher salt for best flavor with less sodium.
Letting the chicken rest ensures juicy results.
No need to brine, but it’s an option if you prefer extra tenderness.
Add vegetables halfway through for a complete meal.
If chicken is undercooked, return to air fryer for 2–3 more minutes.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: ChickenRecipes
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 326
- Sugar: 0.1
- Sodium: 845
- Fat: 13
- Saturated Fat: 2
- Unsaturated Fat: 9
- Trans Fat: 0.03
- Carbohydrates: 1
- Fiber: 1
- Protein: 48
- Cholesterol: 145
Related Recipes to Try
If you’re loving this air fryer recipe, you might also enjoy my baked chicken breast recipe for oven lovers.
Looking for a hands-off dinner? Try these slow cooker chicken breasts as a hands-off alternative.
Or go bold and hearty with my Santa Fe chicken skillet packed with bold flavors.
Need something quick and fun? These cheesy garlic chicken wraps for quick weeknight meals hit the spot.
For more ideas, follow along on Pinterest. There’s a whole world of cozy chicken dinners waiting for you.
FAQ
How long do I cook chicken breast in the air fryer?
Cook at 370°F for 14 to 18 minutes, depending on size. Flip halfway through.
How long to cook chicken breast in air fryer at 180 degrees?
At 180°C (about 356°F), start with 16 minutes for medium chicken breasts. Check internal temperature and cook longer if needed.
How to cook chicken breast in air fryer without drying it out?
Use a quick spice paste, avoid overcrowding, and rest the chicken after cooking. Always cook to 160°F, then rest to reach 165°F safely.