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Bang Bang Chicken Bowls with creamy sauce, sautéed veggies, crispy chicken, and rice in a white bowl

Bang Bang Chicken Bowls (Easy & Flavor-Packed Recipe)


  • Author: Clara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Crispy pan-fried chicken tossed in a creamy, spicy-sweet bang bang sauce, served over rice with sautéed veggies and crunchy cucumber. Perfect for meal prep, busy nights, or a satisfying lunch.


Ingredients

Scale

1.5 lbs boneless skinless chicken breasts, cubed

1/4 cup tapioca starch (or potato/corn starch)

1 tsp garlic powder

1/2 tsp salt

1/2 tsp black pepper

1/2 tsp paprika

2 tbsp avocado oil (or olive oil)

**Bang Bang Sauce:**

3 tbsp avocado mayo (divided)

1/3 cup honey

3 tbsp sweet chili sauce

12 tbsp hot sauce

2 tsp minced garlic

1/2 tsp salt

**Veggies:**

1 tbsp avocado oil

1.5 cups sliced carrots

2 cups sliced red cabbage

1/2 tsp garlic powder

1/2 tsp salt

1/4 tsp pepper

**Bowls:**

2 cups cooked jasmine rice

1 medium cucumber, sliced

Fresh lime juice

1 stalk green onion, chopped (optional)

Black sesame seeds (optional)


Instructions

1. Toss chicken cubes with starch, garlic powder, salt, pepper, and paprika until evenly coated.

2. Heat oil in a skillet over medium-high heat. Add chicken and pan-fry 5–8 minutes per side, until golden and cooked through.

3. Mix 1 tbsp mayo, honey, sweet chili sauce, hot sauce, minced garlic, and salt. Reserve 1/4 cup of the sauce.

4. Optional: drain cooked chicken on a paper towel.

5. Toss hot chicken with most of the sauce.

6. Sauté carrots in avocado oil for 10 minutes until softened.

7. Add red cabbage, garlic powder, salt, and pepper. Cook another 5–7 minutes.

8. Warm rice and divide into bowls. Add cucumber slices and drizzle with fresh lime juice.

9. Stir the remaining 2 tbsp mayo into reserved sauce until smooth.

10. Assemble bowls: top rice with chicken, sautéed veggies, extra sauce, green onion, and sesame seeds if using.

Notes

Use a hot skillet for a crispier chicken finish.

Swap jasmine rice for cauliflower rice, quinoa, or mixed greens for a low-carb version.

Add bell peppers or snap peas for extra crunch and color.

Store chicken and sauce separately for best texture.

Adjust honey or hot sauce to suit your taste.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Chicken Recipes
  • Method: Pan-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 644
  • Sugar: 34g
  • Sodium: 1393mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 109mg